*Health Savings Accounts and Flex Spending Accounts accepted! * (Insurance does not cover coaching).
The damage left from any narcissistic relationship on their victims is horrendous. I've been in my own situation with a narcissist and understand the destruction from inside.
Here are some of the techniques that you can use until we can schedule an appointment.
First, keep in mind that the narcissist has stolen your self worth, confidence and value. Some of us have been left with a shell of what we once were.
Remind yourself that you are not crazy!
Much of the healing will involve being able express what happened in your situation AKA vent the frustrations. As humans we want to be able to understand why something happened, this will be part of the process and the individual questions that you will have.
Rebuilding your identity's and self worth are also among the things that we do in sessions.
One of the best resources is Sam Vaknin, he has several YouTube videos, internet articles and his book Malignant self love.
Trained as a *counselor - psychotherapist
Emotional Distress (depression, anxiety, anger, stress...)
Relational Discord (Couples, Discernment, Divorce, Parenting...)
Life Exploration & Satisfaction (business, career, goals...)
Communication Effectiveness (professional, personal)
Sobriety Coaching (addictions - behavioral, substance, sexual)
Trauma Recovery (childhood - adult Sexual abuse, assault and rape) female and male survivors
Spiritual Counseling (intuitive - meta-physician, cord cutting, forgiveness experiential, consciousness awakening )
Quantum Model of Psychology is about taking control of your reality and causing change!