Helene is a successful Nutrition Counselor and Life Coach and brings her own experience changing her diet and lifestyle to clients.
Helene works on two levels with clients. She holds them accountable for making decisions and motivates them to achieve established goals. But just as important, she helps her clients discover what's causing them to fall short of their goals and help them get out of their own way.
Her clients gain more insight into their behaviors and perceptions, generally become happier people, reduce their stress levels and improve their relationships. They have more energy and resilience to cope with life's challenges. Better balance often extends to attitudes and can change the way they feel about themselves.
Helene loves to work with people who want to be mentally and physically healthy. Far from believing she has achieved the perfect life, Helene recognizes that she will always be a health seeker. Helene is a compassionate professional who has coached numerous clients to make positive changes beyond what they had ever imagined possible.