Holistic Health Coach

You're going to love this.

I believe that wellness starts from within, and that being healthy should be about pleasure instead of sacrifice.

I measure my success by how much fun I'm having.

I want to help you feel naturally radiant inside and out. Wellness goes beyond just food and exercise - I'm interested in quality of life, energy and stress levels, sleep, mindfulness and lasting changes that make you feel good.

Feeding yourself doesn't have to be complicated - neither does taking good care of yourself to reach optimal health.

As for you, if this sounds like you:

You want to have more energy and less stress.

You want to look and feel good in your body, and see real and lasting change.

You don't want to spend the rest of your days struggling against yourself, yo-yo dieting or feeling regretful.

You're over rigid diets, counting calories and boring gym routines.

You're smart, genuine and open-hearted, and have a vision of living well and feeling inspired, fulfilled and vibrant.

Let's set up a call and see if we'd enjoy working together. I coach clients through individual sessions as well as an eight-week program, with a central focus each week that we build upon through weekly private coaching sessions and guides. I will also be available to you for around-the-clock support and questions by text and email.

We often try to change our external world without examining our internal workings and mindset first. Let's look at what we're telling ourselves and recreating over and over again, and lay down the framework for a new story.

Success is taking 20 steps in the right direction, instead of one step in 20 directions.

Accreditations: Certified Health Coach by Institute for Integrative Nutrition & International Association of Health Coaches; Certified Yoga Instructor RYT200 The Loom Yoga Center, Brooklyn NY; Reiki II The Loom Yoga Center, Brooklyn NY
In Business Since: 2016
Location: Americas
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Japanese
Spanish
Portuguese
Keywords (optional for better exposure): Holistic health, health coach, wellness coach, yoga, meditation, nutrition, wellness, mindfulness, cooking, reiki, energy, sleep, fitness
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group