I am a personal and professional growth coach, leadership advisor, and recovering neuroscientist. My typical client is passionate and intuitive. They are ready to take back their life and create an authentic life story that nourishes their mind, body, and spirit.
WHAT YOU WANT TO DO:
- Define your “who” and “why”
- Set your vision and compass
- Know and honor your boundaries
- Draw your personal and professional road map with confidence
- Define your “yes bucket” and make empowered decisions
- Master your mind (and “hug your human”)
- Evolve limiting beliefs, mindsets, and behaviors
- Navigate your roles with authenticity
- Connect, communicate, and co-create powerfully with your friends, family, co-workers, or community
- Grow your soul journey or “spiritual résumé”
- Write, tell, and live your story
WHAT YOU WANT TO GAIN:
*Return to the person you feel you were born to be
*Stop spinning and better connect ideas in a crowded mind
*Move towards realizing your vision with less effort and more energy
*Give and receive more value
*Increase connection with others and yourself
*Grow and evolve with confidence and excitement
*Overcome resistance, end overwhelm, and increase energy
*Draw guidance and acknowledgement from within
*Better feed and nourish that which matters most
If this sounds like you, let's set up a free consult to chat further!
WHO I AM:
I began my career as a neuroscientist (brain and mind nerd). After more than a decade leading academic research, I joined a global consulting firm where I built a multimillion dollar portfolio, developed effective teams, and advised military health leaders. I then advanced to an internal consulting role at an industry trade association, serving as a chief of staff and senior advisor to executive leaders. In mapping my professional journey looking forward, I could not ignore my heart. I knew fulfillment meant aligning my strengths, passion, and life purpose. And so began the story of my coaching practice.
I continuously build my value through an ICF (International Coach Federation) Accredited Coach Training Programs, learning partnerships, and work with my own mentor coach. I am also an active global member of the ICF.
- 1 free consult
- 1 holistic life assessment paired with a 60-min discovery session
- 3 months of coaching (2, 60-min sessions held via telephone with the option for a third session should you want the extra support)
- 1, 30-min close out session (where we can discuss whether you'd like to continue coaching as a formal member of my practice)
During your sessions, we will use a holistic approach that addresses the themes, beliefs, mindsets, values, wants, and needs that cross all areas of your life. Get ready to dream, journey, and thrive!