Designing your Life Mindfully for Busy Professionals

Contact me for a free 45 minute consult if this fits your profile and if you'd like learn more about my offering.

I believe that if we slowed down, relaxed and organized our lives around our passions and values that we would be happier and healthier human beings.

This offering is especially targeted to those who are busy and overwhelmed working professionals.

I will help you organize chaos and create flow by helping you to:

Prioritize and organize your life so that you get things done that are most important to you and let go of the rest

Learn tools to get yourself unstuck when you feel overwhelmed by everything you need to do

Free up more time to spend with your loved ones

Find more space for your personal interests and self care

This 6 month 1:1 Signature Package includes the following components:

Extended discovery session to clarify your vision and understand your needs (90 minutes)

10 bi-weekly individual meetings/calls (60 minutes)

Resource guide and exercises for each step of the journey

Email/phone access between sessions for extra support, if needed

1 complimentary group workshop of your choice (choose from nature and art workshops)

Final reflection session to ensure you can implement changes sustainably in your life (90 minutes)

Bi-weekly reflections to assess progress from past sessions and to clarify goals and needs for upcoming sessions.

Sessions may be held virtually via video or in my lovely Zen-like space in Uptown Oakland.

Accreditations: ICF
In Business Since: 2004
Location: Americas
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationships
Sales
Spiritual
Strategy
Team Facilitation
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Japanese
Spanish
Portuguese
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group