Contact me for a free 45 minute consult if this fits your profile and if you'd like learn more about my offering.
I believe that if we slowed down, relaxed and organized our lives around our passions and values that we would be happier and healthier human beings.
This offering is especially targeted to those who are busy and overwhelmed working professionals.
I will help you organize chaos and create flow by helping you to:
Prioritize and organize your life so that you get things done that are most important to you and let go of the rest
Learn tools to get yourself unstuck when you feel overwhelmed by everything you need to do
Free up more time to spend with your loved ones
Find more space for your personal interests and self care
This 6 month 1:1 Signature Package includes the following components:
Extended discovery session to clarify your vision and understand your needs (90 minutes)
10 bi-weekly individual meetings/calls (60 minutes)
Resource guide and exercises for each step of the journey
Email/phone access between sessions for extra support, if needed
1 complimentary group workshop of your choice (choose from nature and art workshops)
Final reflection session to ensure you can implement changes sustainably in your life (90 minutes)
Bi-weekly reflections to assess progress from past sessions and to clarify goals and needs for upcoming sessions.
Sessions may be held virtually via video or in my lovely Zen-like space in Uptown Oakland.