Sheena King, ACC - Wellness Coach & Resilience Trainer

I provide whole person wellness coaching and training to purpose led organisations, communities and individuals to help them to maximise their effectiveness.

The aim is to create sustainable wellbeing through positive lifestyle choices using a whole person approach. I use the Wellness Inventory, a powerful on-line assessment tool, 24/7 platform and resource centre to give online assessments.

I offer 1-1 or group coaching, workshops, tele-classes and employee wellness programmes tailored to suit individual needs. These include learning/applying different aspects of wellbeing (feelings, communication, self-responsibility), self-care and moving, in in order to meet individual and organisational goals and challenges. Programmes include 'How To Move From Stress To Resilience', 'Self-Care For Care-givers' and 'Assertiveness'.

I'm deeply committed to the whole person approach to wellness. I walk the talk in my own life, as a yoga practitioner, keen walker and student of different approaches to wellbeing.

HOW IT WORKS: The first step to begin your wellness journey is to schedule a complimentary, no oblication 60-minute Wellness Strategy Session to discuss your current situation, goals and challenges.

Accreditations: Associate Certified Coach, Certified Wellness Inventory Coach, Diploma in Workplace Wellness, Coach U Graduate, Certificate in Training Practice, First, Second and Third Degree Reiki, Accredited Natural Energy Healer
In Business Since: 2008
Location: Europe
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Hindi
Japanese
Spanish
Portuguese
Turkish
Keywords (optional for better exposure): Wellness, wellbeing, resilience, holistic, whole person, balance, personal effectiveness, energy, motivation, life, confidence, resilience
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group