Personal Training

Wellness is the complete integration of mind and body. ​
We will discuss your ultimate goals in health, physical fitness and discuss the importance of nutrition. We will co-create a workout plan that will take into account your schedule and get you to the finish line.
It is a proven fact that exercise releases endorphins which naturally reduces stress and improves your mood!

Whether it is toning, building muscle or improving your overall cardio I will motivate you, teach proper form to avoid injuries and of course, make it fun.
Please visit me on my website
https://christinesemple.com/
We got this!

Accreditations: ACC, CPT, SNS
In Business Since: 2018
Location: Americas
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Marketing
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Arabic
Chinese (Mandarin)
Dutch
English
French
German
Hindi
Japanese
Malay
Portuguese
Russian
Spanish
Swedish
Turkish
Keywords (optional for better exposure): health, wellness, personal training, personal trainer
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group