Personal Training

Wellness is the complete integration of mind and body. ​
We will discuss your ultimate goals in health, physical fitness and discuss the importance of nutrition. We will co-create a workout plan that will take into account your schedule and get you to the finish line.
It is a proven fact that exercise releases endorphins which naturally reduces stress and improves your mood!

Whether it is toning, building muscle or improving your overall cardio I will motivate you, teach proper form to avoid injuries and of course, make it fun.
Please visit me on my website
https://christinesemple.com/
We got this!

Accreditations: ACC, CPT, SNS
In Business Since: 2018
Location: Americas
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Hindi
Japanese
Spanish
Portuguese
Turkish
Keywords (optional for better exposure): health, wellness, personal training, personal trainer
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group