Weight Loss Coaching

I help women over 30 shift the core beliefs and mindset habits that are keeping them stuck in an unhealthy body or lifestyle. I help women break free from emotional eating, self-sabotage and stress-driven bad habits by connecting them to what really feeds their spirit, and helping them learn new stress-relief and self-care rituals that calm emotions as well as balancing the body's needs. My clients get not only super delicious healthy recipes and intuitive eating guidelines, but also emotional inspiration, ongoing motivation and fresh perspective that helps them see their situation in a more empowering light. Many of my clients report decreased pain, reduced anxiety and improved quality of life--as well as a leaner, firmer body and calmer, clearer mind. I customize every coaching package to the individual, so you're never getting a "cookie cutter" program with me!

Accreditations: Institute for Integrative Nutrition (Certified Health Coach)
In Business Since: 2007
Location: Americas
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Japanese
Spanish
Portuguese
Keywords (optional for better exposure): holistic,
Meeting Type:
Remote
In Person
Retreat
Service delivery to:
Couple
Individual
Small group