Balance not Burnout - Refresh Session (Dual Facilitation)

This practical 45-minute session will liven up an audience at conferences or provide employees with a fast-paced, refresh during their lunch hour.

Featuring 2 experienced facilitators - one fitness & nutrition expert (Rachel) and one corporate trainer and coach (Claire) - we:
- Tackle modern sources of stress
- Give valuable time management tips
- Offer relaxation therapy/mindfulness techniques
- Engage the audience in a Tai Chi session

We'll leave your people aware, relaxed and refreshed.

Accreditations: Registered Fitness Instructor • Registered Hypnotherapist • Institute of Executive Coaching
In Business Since: 2014
Location: Australia
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Marketing
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Arabic
Chinese (Mandarin)
Dutch
English
French
German
Hindi
Japanese
Malay
Portuguese
Russian
Spanish
Swedish
Turkish
Keywords (optional for better exposure): tai chi; conference; health; stress; time management; wellness; corporate; mindfulness