Balance not Burnout - Refresh Session (Dual Facilitation)

This practical 45-minute session will liven up an audience at conferences or provide employees with a fast-paced, refresh during their lunch hour.

Featuring 2 experienced facilitators - one fitness & nutrition expert (Rachel) and one corporate trainer and coach (Claire) - we:
- Tackle modern sources of stress
- Give valuable time management tips
- Offer relaxation therapy/mindfulness techniques
- Engage the audience in a Tai Chi session

We'll leave your people aware, relaxed and refreshed.

Accreditations: Registered Fitness Instructor • Registered Hypnotherapist • Institute of Executive Coaching
In Business Since: 2014
Location: Australia
Type of Service:
Accounting
Business
Career
Confidence
Cross Cultural
Energy Work
Executive
Fitness
Finance
Health
Inspiration
Introspection
Intuitive Healing
Leadership
Life
Motivation
Nutrition
Relationship
Sales
Spiritual
Strategy
Team Facilitation
Technology
Transformational
Wellness
Language:
Chinese (Mandarin)
Dutch
English
French
German
Hindi
Japanese
Spanish
Portuguese
Turkish
Keywords (optional for better exposure): tai chi; conference; health; stress; time management; wellness; corporate; mindfulness