Sofija Vracar

Being present and balancing my career with relationships and staying physically fit requires a positive and resilient mental outlook. My unified approach in fitness, real food nutrition and mindset coaching underscored by my personal experience in business management provide a holistic style body-mind transformation while staying connected to oneself.
I’m a fully qualified and registered Metabolic Precision Nutritionist/Transformation Specialist, a Weight Loss Consultant with full professional membership to the Global Weight Management Federation, a registered Exercise Professional, Level 3, with Fitness Australia, and an internationally qualified Yoga Teacher, Pilates Instructor, Life Coach, and Mindfulness Coach. I have extensive experience in personal and rehab training, physique transformation, as well as strength and conditioning training.
My passion is Energy Healing.
My aim is to integrate into the healing journey my invaluable background in teaching the science of Yoga, real food Nutrition, growth Mindset, Meditation and Mindfulness, as well as Mat and Reformer Pilates, Yogilates, and Resistance Training.
I’m also the creator of the Yogilates Synergy System, Three Minute Meals and owner of Niso Fitness and Nutrition. I’ve managed my business in the health and fitness industry for over 16 years with a focus on clinical as well as corporate clientele.
I love spending time in nature, and I’m a committed health foodie with a passion for writing and you can find me at my blog or Instagram @powerfoodsfitness
Coming soon to raise our consciousness @justbeingme-sofija-
Namaste

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